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Sweet Potato and Lentil Curry | Food Recipes Easy Cheap Healthy Meals


SWEET POTATO AND LENTIL CURRY

INGREDIENTS
  • 1 tsp cumin
  • 1 tsp turmeric
  • 1 tsp ginger, grated
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 red onion, diced
  • 1 tbsp curry powder
  • 2/3 cup red lentils
  • 1 large sweet potato
  • 3 cups vegetable stock
  • 400g / 14.5 oz canned diced tomatoes
  • 400g / 15 oz canned chickpeas, drained & rinsed

OPTIONAL
Rice
Greek Yoghurt
Coriander
Chopped Peanuts

INSTRUCTIONS

  1. Heat oil in a large pot on medium-high heat. Add it onion, ginger and garlic and cook for 3 minutes until softened, stirring regularly.
  2. Add cumin, turmeric and curry powder and stir for 30 seconds.
  3. Add the sweet potatoes and stir to coat with the spices.
  4. Add lentils, diced tomatoes, chickpeas and stock and stir to combine. Bring to boil, then cover the pot with a lid and reduce heat to a simmer for 20 minutes, stirring a few times, until the sweet potatoes are cooked and the sauce has thickened. 
  5. Serve curry alone or with rice, a dollop of greek yoghurt and a sprinkle of fresh coriander. Enjoy!

This article adapted from this site