Healthy Dessert Recipes Fruit Summer | Summer Fruit Salad Recipe
Summer Fruit Salad Recipe
Ingredients:
- 1 lb. (450 g) – blueberries
- 1 lb. (450 g) – blackberries
- 2 – dragon fruit
- 2 – mango’s
- 8 oz. (225 g) – green grapes
- 1/3 cup (80 ml) – Organic Maple Syrup (Salad Dressing)
Instructions:
1. Rinse fruits and pat dry with paper towel. Peel, dice, or slice all the fruits, and place into a large bowl.
2. Pour organic maple syrup over the fruit salad.
3. Carefully mix and toss to coat (NOTE: I prefer mixing this salad with gentle bowl-to bowl-transfers [not spoon] to prevent from blackberries and dragon fruit from mashing and losing its shape. Repeat the cycle about 5 times to coat all the dressing and fruit together).
This article adapted from this site
